Rising Sun IGA Fresh Market Recipes
https://risingsun.iga.com/Recipes/Detail/4043/Banana_Split_Smoothie
Banana Split Smoothie
Great tasting after your morning workout
Yield: 4 servings
Ingredients
| 1 | package | (10 oz.) firm tofu | |
|
|
|||
| 1/2 | cup | chocolate syrup | |
|
|
|||
| 1 | large or 2 small ripe bananas | ||
|
|
|||
| 1/2 | cup | crushed pineapple | |
|
|
|||
Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 182.8 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2.7g | |
| Cholesterol: | 0 | |
| Sodium: | 23.9g | |
| Total Carbohydrates: | 36.4g | |
| Protein: | 4.7g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine all ingredients in blender. Whip until smooth. Serve very cold.
Please note that some ingredients and brands may not be available in every store.
Rising Sun IGA Fresh Market Recipes
https://risingsun.iga.com/Recipes/Detail/4043/Banana_Split_Smoothie
Be the first to comment on this recipe!
Add a Comment Login