https://risingsun.iga.com/Recipes/Detail/6096/Trout_with_Italian_Crumb_Topping
Yield: Makes 4 servings
1/3 | cup | Italian seasoned fine dry bread crumbs | |
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2 | Tablespoons | shredded Parmesan cheese | |
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2 | Tablespoons | butter, softened | |
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1 | clove | garlic, minced | |
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1 | teaspoon | finely shredded lemon peel | |
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2 | Tablespoons | pine nuts | |
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4 | (4 to 5 oz.) trout fillets | ||
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Yield: Makes 4 servings
Approximate Nutrient Content per serving:
Calories: | 243 | |
Calories From Fat: | 126 | |
Total Fat: | 14g | |
Cholesterol: | 112mg | |
Sodium: | 344mg | |
Total Carbohydrates: | 7g | |
Protein: | 22g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. Preheat grill to medium. In a small bowl combine bread crumbs, Parmesan cheese, butter, garlic, lemon peel and pine nuts.
2. Place fish on a greased grill rack over medium heat. Spoon crumb mixture on top of fish; spread slightly.
3. Grill, covered, for 5 minutes per ½-inch thickness or until fish flakes easily when tested with a fork.
Please note that some ingredients and brands may not be available in every store.
https://risingsun.iga.com/Recipes/Detail/6096/Trout_with_Italian_Crumb_Topping
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